Episode 11 offers a quick reminder about the value of perspective and the importance of looking for the blessings that come from our experiences.
Read More
In Episode 9, I discuss my top three tips for avoiding "Resolution Hangover": Reflect, Decide & Dig Deeper. I also have a fun new announcement to share (talking to you, ladies)! Once you listen to the episode, comment below and share your words for the year! Happy New Year everyone! Here's to a freaking AWESOME 2018!!
Read More
In Episode 6, I chat about the cycles of the natural world and how we have to make the effort to live in a similar rhythm to avoid burnout and exhaustion. When we stop burning the candle at both ends and make R&R a priority, we actually end up having more productive lives.
Read More
In Episode 2, I go over my five favorite tips for ensuring that your meditation sessions are magnificent, whether you have one minute or one hour.
Read More
In Episode 1, you will be introduced to your host, Mandee Lee (that's me!) and learn about my vision for the Becoming A Goal Getter Podcast. Prepare for lots of tips, tools, motivation and inspiration to help you live your very best life. I'm so ready to dive into this journey with you!
Read More