I can’t think of a more FUN and delicious way to bring in the new year than with two of my favorite things! I hope you’ll join me for this amazing virtual tasting experience on January 31, 2021!
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Sometimes it looks like belly laughing with your best friends. Sometimes it looks like pouring yourself into your passions. Other times it looks like spending time alone. It can look like helping others who need your support. Love truly is all around and I aim to keep it front and center as my guide through 2020.
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I run specials ONCE a year! Now is the time to jump on board and take the next step toward better health!
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Join me for my May Meditation Challenge! All it takes is 5 minutes a day! Join the fun over on Instagram @mandeewlee. I’ll be posting progress in my Instagram Stories. Read the full post for details on how to participate!
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Tired of sweating off all of your make-up when you work out? I've found the best fitness friendly products that are perfect for an active lifestyle! Don't sweat your make-up!
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Regardless of how you celebrate the holidays, food is almost always, undoubtedly, at the center of your plans. Hours of loving energy have been poured into that food for loved ones to enjoy while they share special time together. It has become popular in today’s world, however, to add an extra ingredient: GUILT.
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If you've been wondering how to make working out at home work for you, these tips will put you on the right track! You can achieve great success towards your goals without having to go anywhere at all.
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There is a drastic difference in the energy surrounding a person who feels alone and a person who feels supported. Guess which one has a better chance of achieving their goals.
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My hope is that, as these communities rebuild, love and kindness continue to reign supreme. I hope that we all remember how very possible it is to help each other out, not only in times of need, but all of the time.
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As someone who chose a career based on body health and movement, I am so ecstatic to finally be able to do the things that I love to do again. Life is so good.
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I was that girl today that cried in yoga class. I don't think anyone saw me, but I was very grateful for the towel the instructor placed over our eyes at the end just the same.
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When we set an INTENTION, we are making a promise to ourselves. We actually intend to do this thing and figure out what it will take to make it happen.
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I sat down to meditate this morning and couldn’t even begin to… begin. I couldn’t sit still or remotely clear my mind or stop checking my phone or anything else that I wasn’t supposed to be doing. I decided to get out my goal journal and start there.
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It's here! It's here! And it's so pretty....... Well, if I do say so myself. And I do.
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